Winter Weather This Weekend - Stay Safe With These Checklists

Winter weather is expected to impact the Memphis area this weekend. As always, Alliance's Crisis Wellness Center and essential services will remain open 24/7.

As you prepare your home and car for the storm, don't forget to prepare yourself mentally too. Alliance put together a complete guide to help you weather the weekend safely.

Mental Health Prep:

✅ Prep your space with comfort items (books, games, favorite snacks)

✅ Stay connected with friends and family via phone or video

✅ Keep moving - stretches, dance parties, or safe outdoor play

✅ Balance screen time - stay informed, not overwhelmed

Physical Prep (Home & Car): 

✅ Stock up on food, water, medications, and flashlights

✅ Check your car's battery, fluids, and tire tread

✅ Charge all devices and have extra blankets ready

✅ Keep a winter survival kit in your vehicle

And remember: Alliance's Crisis Wellness Center is open 24/7 - we NEVER close, even during severe weather. If you or someone you know needs support, we're here.